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Keller Posture Correction online programme
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If you want to improve your general posture for sports performance, or to
recover from a serious problem, then Jan Keller's online posture correction
training programme is a great compliment to PostureMinder. As Jan says:"Many of
my clients suffer shoulder and back pain from prolonged periods at a desk.
While my training system will correct your imbalances, improve your strength
and increase your flexibility, using Postureminder reinforces this with timely
reminders should your posture be lacking. Using the two systems together is a
great way to tackle your bad habits and proactively address your posture
problems"
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PC Advisor reviews PostureMinder
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PC Advisor has reviewed PostureMinder and concludes: "PostureMinder is ideal
for those concerned about how they sit now, or want to prevent problems in
later life."
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BackCare, The Charity for
Healthier Backs
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PostureMinder is a corporate supporter of BackCare. Visit their website for
information on all aspects of back pain prevention
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Julie Webster and Associates
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Julie Webster and Associates provide education on posture, health, nutrition, and wellness to create proactively healthy lifestyles. Look out for her book: Regaining Good Posture
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Posture Confidence DVD
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The husband-and-wife team behind this great DVD are leading Chiropractors and
friends of PostureMinder. Their DVD guides you through exercises designed
specifically to help you improve your posture. And there's a 90-day money back
guarantee
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Cure Back Pain
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Sensei Adam Rostocki provides plenty of insightful articles on back pain, plus
his book on how he conquered 18 years of personal back pain
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CG-Lock
Occupant Stability Equipment
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Nothing to do with computer users! CG-Lock is a neat gizmo that attaches to
your existing car seatbelt in 5 minutes and allows the lap belt portion only
(shoulder strap unaffected) to be tightened, keeping your spine against the
lumbar support. This prevents you from slipping around in the seat and twisting
your spine on cornering. Used for track days but now sold by back specialists
for maintaining good posture during regular driving too!
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ViewSonic survey of 1500 UK computer workers
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UK research study reveals chronic health issues for three quarters of UK office
workers - 71% suffer back pain, 69% would sue their employer
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Nutritional
Energy
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While you're sorting your posture and working habits with PostureMinder, why
not think about overhauling your health in general? Nutritional Energy take a
holistic view of your health and well-being
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UK Health and Safety Executive
MSD page
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HSE Musculoskeletal Disorders page
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Working with VDUs
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HSE advice for computer users and their employers
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Think Furniture
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London-based ergonomic furniture company
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Etcom People Engineers
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Etcom are a posture training consultancy. They've done some interesting surveys
of computer workers that highlight the hidden costs of poor posture
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